Adult Individuals (18+)
ISSUES:
TRAUMA, ANXIETY AND DEPRESSION, LOSS AND GRIEF, STRESS AND BURN-OUT, LIFE
TRANSITIONS, PURPOSE AND MEANING
MODALITIES:
EMDR THERAPY, COGNITIVE BEHAVIOURAL THERAPY, PERSON-CENTERED THERAPY,
MINDFULNESS-BASED THERAPIES
How I can be of help?
Are you finding yourself having stronger than expected reactions to stressful circumstances?
Having difficulty remaining in the moment without thoughts of past upsetting events tripping you
up?
Living with recurring nightmares or sleep disturbances connected to traumatic experiences from your past?
By combining various therapies such as EMDR, CBT and Mindfulness,
I help my clients:
Identify negative thinking patterns; areas of emotional dysregulation and physiological discomforts related to their triggers; stress inducing experiences, and trauma.
Develop skills to navigate through these impactful areas of their experience, and,
Move through their past and present traumatic experiences with the hopes of receiving
healing, recovery and hope to move on in their everyday life.
Experience
I have extensive experience, both as a counsellor and as a pastor, walking alongside others
helping to guide them through their various life experiences and challenges.
Life can be difficult at times and having someone with the education, skill and life experience to
walk alongside you through those difficult times can help you discover the reassurance that you
are more resilient than you realized and that there is a way through.
I work with clients who are living with and experiencing various emotional, mental, spiritual, and
relational struggles such as anxiety/depression, loss/grief, burnout/stress, loss of purpose and
meaning, relational concerns, and trauma of various kinds.
Credentials
I have my Master of Counselling degree (MC) and am a Registered Clinical Counsellor (RCC) in
good standing with the British Columbia Association of Clinical Counsellors (BCACC).
I am trained in Level I & II EMDR therapy – an effective and researched based approach to
working with clients who have experienced various traumatic events.
Let’s work together
If you’re ready to take the next step toward healing and growth, I would be honoured to support you on your journey.
Adult Individuals (18+)
ISSUES:
TRAUMA, ANXIETY AND DEPRESSION, LOSS AND GRIEF, STRESS AND BU...
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Specialty: Adult Individuals, Couples & Youth
Issues: Anxiety / Depression / Stress / Narcissistic Abuse / Grief & Loss / Separation & Divorce / Trauma / Relationships
Modalities: Person-Centered / Trauma Informed / Solution-Focused / CBT / Emotion Focused / Gottman Method
As a counsellor, my goal is to provide a safe space where authenticity, empathy, and honour are expressed. I will walk alongside you as you journey through the struggles of anxiety, grief, depression, domestic abuse, divorce, confusion, conflict, or anger. I want my clients to feel heard and understood without judgment. I aim to collaborate with you to meet your goals and tailor psychoeducational techniques to suit your individual needs. I have completed my Master of Counselling degree through Briercrest College, and am in good standing with the Canadian Counselling and Psychotherapy Association (CCPA).
Aside from pursuing counselling, I have raised two amazing children whom I am incredibly grateful for. I have also experienced the pain and struggle of navigating through divorce. My experiences have given me new understanding, clarity, insight, resilience, and strength.
Outside of counselling, I enjoy spending time in the great outdoors with friends and family, skiing, hiking, horseback riding, and taking my dog to the lake. I take every opportunity to appreciate the rejuvenating aspects of nature and feel blessed to call beautiful British Columbia my home.
Please feel free to reach out to me for a free 15 minute consultation call.
Specialty: Adult Individuals, Couples & Youth
Issues: Anxiety / Depression / Stress / Narc...
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Feeling overwhelmed or stuck in life’s complexities?
In today’s fast-paced and challenging world, it’s natural to feel confused, isolated, exhausted or unsure about the next step. Whether you’re facing anxiety, stress, emotional turmoil, relationship challenges, or major life transitions, I’m here to help you find clarity, reconnect with yourself, and regain your balance.
Regardless of your age or relationship status, my goal is to walk alongside you with respect and compassion, helping you explore your experiences in a safe, non-judgmental space where your story truly matters.
A Collaborative & Holistic Approach
I believe that the best healing happens through collaboration and trust. Together, we build a strong therapeutic alliance in which you’re empowered to deepen your self-understanding and reconnect with what truly matters to you and your relationships.
My approach is grounded in Gestalt Therapy, Person-Centred, Existential and Zen philosophy, Transactional Analysis, and mindfulness practices—integrating insights from these traditions to meet your unique needs. This means focusing on the here-and-now experience, fostering present-moment awareness, and addressing the whole person—mind, body, and spirit.
With a passion for lifelong learning and deep curiosity, I’ve been honing my skills through courses on Anxiety, Psychological First Aid and Suicide Prevention, approach to ADHD, EMDR level 1, Conflict and Negotiation, support for corporate psychopaths and narcissist victims, and somatic approaches for complex trauma and personality disorders.
Bringing Culture & Context into Therapy
Originally from Italy, I bring a rich cultural and educational background with degrees in Communication Science, Psychology, and Gestalt Counselling. This helps me appreciate how social and cultural factors shape our behaviours, thoughts, and emotions—allowing me to support clients with a nuanced and compassionate perspective.
A Bit About Me
Outside of counselling, I enjoy spending time in nature, cooking, reading, and sharing quality moments with family and friends. Or simply doing nothing.
I offer both in-person sessions and virtual appointments in Vancouver, BC.
Let’s Work Together
If you’re ready to explore your path toward healing and personal growth, I’m here to support you every step of the way.
Feeling overwhelmed or stuck in life’s complexities?
In today’s fast-paced and challenging world...
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Welcome to New Ground Wellness (formerly South Okanagan Counselling)!
If you are new here and wondering where to start, our Intake Team would be happy to connect with you for a complimentary 15-minute phone consult.
This quick call gives you space to share what’s bringing you in, talk through your scheduling needs (we offer evenings and weekends!), and review any extended health benefits so we can match you with the right clinician.
If you’d like, we can also help arrange a brief introductory call with your chosen clinician after your intake consult.
Welcome to New Ground Wellness (formerly South Okanagan Counselling)!
If you are new here and w...
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